Samyama on the Moon

Daily Repetition Cultivates Skill Beyond Thought

A Fresh Look at Ignorance

Perfection of the Body

The Price of Uplift

Telepathy Amongst Friends

My body knows what to do – a bicycle anecdote

Materialism is a death cult
I know that I am having an experience. That is the thing I am most sure of, that is the primary knowledge that I have. I…

Yoga teacher Josh Pryor releases new book
(First published Sept 20th 2021 in the Newcastle Herald) In the Himalayas, Newcastle yoga teacher Josh Pryor found a new way to communicate about yoga. “During…

Interoception: Why we should all be working on it
How the perception of bodily sensations and a focused effort to tune into them can improve your life “Freedom in the physical body is more important…

History of Yoga in the City of Mysore
Mysore yoga traditions. The city of Mysuru in the state of Karnataka, is a remarkably progressive area, and has been for at least 200 years. The…

Humanity could use some rest
The benefits of resting intentionally, being forced to slow down, and how to get the most out of the experience The human race is having a…