An ashram for the
modern age
Ashtanga Vinyasa Yoga practised in a Mysore style setting represents a life-long and complete approach to yoga for all people.
Yoga is recognition of the higher Self,
and you are the architect of your experience.
If you wish your mind to be clear and joyous, if you wish to retain high mental states, then the body must come along for the ride.
An adventurous look at the progressive Mysore style Ashtanga Yoga method, this book explores how the system can be used to reach supernatural peaks while living a productive life of bliss and poise. An essential read for yoga enthusiasts, studio owners, and spiritual seekers who wish to move beyond the Western view, toward the ancient intentions of the originators of the practice.
The new 2026 edition is in stock now. Order direct and your signed copy goes in the post. AU$35 within Australia, AU$45 overseas.
I am a stag: of seven tines, I am a flood: across a plain, I am a wind: on a deep lake, I am a tear:…
Often misunderstood as something purely symbolic, “moon days” in yoga refer to peak lunar phases. New and full moons are selected as special days of alternative…
Skill Beyond Thought is Cultivated Daily In the half-light of early morning, practitioners roll out their mats in the same spot they occupied yesterday, and the…
The Indian wisdom traditions, particularly Yoga and Vedanta, explain that avidyā is the ultimate error, the root of all mistakes. The word itself translates as: absence…
You are meant to develop the body over your entire life, becoming more fit and agile every year until at least age 101. After that, you…
There is a price to pay for continued uplift: simply a concerted and strident focus on the positive. As uplift continues, the negative is still known…
Notes on the practice and texts, pieces new and old.