I got on my pushy today for the first time in 9 months (it’s ...

I know that I am having an experience. That is the thing I am ...

(First published Sept 20th 2021 in the Newcastle Herald) In the Himalayas, Newcastle yoga ...

The benefits of resting intentionally, being forced to slow down, and how to get ...

A question asked to Muktananda: “I want to meditate but I need a lot ...

Considering the Chakras and keeping spiritual perspective I’m standing on my balcony at the ...