How the perception of bodily sensations and a focused effort to tune into them can improve your life“Freedom in the physical body is more important than material wealth. To feel or be fragile in your bones and joints is to live inside a shaky home. For some, tripping...
Mysore yoga traditions. The city of Mysuru in the state of Karnataka, is a remarkably progressive area, and has been for at least 200 years. The Wadiyar royal family consistently demonstrated egalitarian values. Much is known about the activities of the family during...
