I got on my pushy today for the first time in 9 months (it’s been raining a lot this year!) Rare in my life to be sans-bicycle for so long. Anyway, I took it out of the garage and oiled the chain and checked the brakes worked. You’ve got to do that when you live by...
I know that I am having an experience. That is the thing I am most sure of, that is the primary knowledge that I have. I am having an experience. I do not know if I am dreaming, and I do not know that waking experience is more real that dreaming experience. It seems...
(First published Sept 20th 2021 in the Newcastle Herald) In the Himalayas, Newcastle yoga teacher Josh Pryor found a new way to communicate about yoga. “During my years practicing physical yoga, I had been studying Sanskrit texts from Indian libraries that had...
How the perception of bodily sensations and a focused effort to tune into them can improve your life“Freedom in the physical body is more important than material wealth. To feel or be fragile in your bones and joints is to live inside a shaky home. For some, tripping...
Mysore yoga traditions. The city of Mysuru in the state of Karnataka, is a remarkably progressive area, and has been for at least 200 years. The Wadiyar royal family consistently demonstrated egalitarian values. Much is known about the activities of the family during...
